First thing you should know about tofu is that it is a sponge. It soaks up whatever flavor you put on it BUT first you have to squeeze all that water out of the tofu so it can have a chance to soak up your flavor of the week.
I drain the tofu, cut it into cubes and place on a paper towel lined hand towel. Fold over the tofu and lightly squish down. I let the tofu stay like this while I'm mixing the marinade.Ingredients for the marinade:
- 1 garlic clove, finely minced or grated
- 1tsp fresh grated ginger (Side note: I buy ginger root and then freeze it for when I need it!)
- Juice of half a lemon
- 1/4 cup or less of soy sauce
- A pinch of red pepper flakes
- 1tsp honey
- 1tsp canola oil
Mix all of these up in a container that you can easily toss the tofu in.
I use a tupperware container that has a lid so I can (carefully) toss everything together. |
Toss and let sit. Toss and let sit. Toss and let sit. The longer you let them sit, the more they will soak up and the better they will taste! |
Next up, line a pan with foil and coat with non stick spray. Place tofu on pan and bake for 15 minutes. Flip and cook for another 10 minutes. (These times are totally approx. I set a timer for 15 minutes but didn't hear it go off so I just flipped when I smelled the tofu and then let it go for about 8 minutes after that.)
Final product:
Totally delicious little browned soy nuggets. I actually stood over the stove and popped about 10 of these in my mouth in 5 minutes. Lily ate two - cut into four wedges. These are awesome with stir fried veggies and brown rice or tossed into a salad or in a California sandwich!
I had to step away from these before I ate them all. Portion control, Al!
The leftovers. Store in tupperware in the fridge and reheat in the microwave for an easy snack! |